OVER 50s KEEP FIT - Tuesdays - 11am 45mins
Location: Address: Phoenix fitness studios
Instructor: Nicola Kavanagh
A class designed for the 50's and over.
A mixture of, easy to follow aerobics, light weights, and chair based exercises finishing with some nice relaxation.
This class will also be a perfect class to start on either if you are coming back after an injury, or if you a beginner.
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
|---|---|---|---|
| Tuesday, 28 April 2026 | 11:00 | Login or Sign Up to book into a Class . | |
| Monday, 04 May 2026 | 11:00 | Login or Sign Up to book into a Class . | |
| Monday, 11 May 2026 | 11:00 | Login or Sign Up to book into a Class . | |
| Monday, 18 May 2026 | 11:00 | Login or Sign Up to book into a Class . | |
| Monday, 25 May 2026 | 11:00 | Login or Sign Up to book into a Class . |
At Phoenix Fitness Studios our mission is to help you achieve your health & fitness goals by giving you fun and friendly classes and the latest tools to track and analyse your diet and exercise.
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Contact Us
First Floor
1-3 Albert Road
Widnes
Cheshire
WA86JA
Above Leisure Time
Entrance is at the side of the building
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