STRETCH & TONE Fridays 10:20am - 30 mins
Location: Phoenix Fitness Studio - Above Leisure Time Address: Albert Road, Widnes WA8 6JA, UK
Instructor: Nicola Kavanagh
A CLASS COMBINING STATIC, DYNAMIC AND PNF SRETCHING. DESIGNED TO HELP WITH FLEXIILTY, IMPROVE PSOTURE A INJURY PREVENTION.
At Phoenix Fitness Studios our mission is to help you achieve your health & fitness goals by giving you fun and friendly classes and the latest tools to track and analyse your diet and exercise.
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Contact Us
First Floor
1-3 Albert Road
Widnes
Cheshire
WA86JA
Above Leisure Time
Entrance is at the side of the building
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